Protecting your family’s health starts with the kind of environment you can create in your home. It is estimated that most people will spend up to 90 percent of their time indoors. Because of this, air quality can have a huge impact on all aspects of our lives. According to research, air quality can affect everything from mental health and productivity to your chances of developing the disease. Fortunately, you can install an air conditioner by visiting maghvac.com to keep your home or workplace cool for you. Or, you can follow some of the steps in this article that will help you improve your home’s climate today.
Table of Contents
1. Keep the Building Well-Ventilated
One of the biggest reasons why people struggle with health issues is because the building hasn’t been ventilated properly. When this is the case, it allows pollutants to gather inside your house. This has been shown to lead to health issues. Something as simple as opening a window might offer a big improvement in your home climate. This will ensure that you always have fresh air. It can also provide a cool breeze, reducing heating costs during the summer months. If you have a larger house, you might want to consider putting in a ventilation system, to help you maintain airflow through the house.
2. Keep the House Clean
Another great way to improve your home climate and increase your air quality is by cleaning your house regularly. Keeping your house clean can deliver a range of benefits. First, you will be able to get rid of any small dust particles. These are some of the most common types of allergens, which can sometimes carry diseases. If you have a condition, like asthma, these allergens can make it harder for you to breathe properly.
When cleaning your house, it’s important to focus your efforts on areas like removing pet hair, dust, and mold. In most cases, vacuuming the house every few weeks will be enough to remove most of the allergens. You’ll also have to wash sheets and pillows frequently. These are known for trapping dead skin cells. Try to wash these every few weeks, in warm water. Finally, if you are using an air conditioning system, you might want to clean the filters frequently. These elements have been known to trap dust, helping to distribute allergens around the room.
3. Get A House Plant
A great house plant can add a little extra greenery to your house, making an area feel more inviting and relaxing. But they are also one of the most effective ways for you to purify the air. These will absorb toxins throughout the home while providing a valuable source of oxygen. In most cases, a house plant won’t take up much space and will be easy for you to maintain.
There are many types of plants available to choose from. However, their effectiveness might vary. Often one of the best choices is a species of Dracaena. These will absorb a wide range of toxins, like formaldehyde, benzene, and carbon dioxide. You might also want to consider getting a bamboo plant or an English Ivy.
4. Use Natural Cleaning Products
Another simple way to improve your home air quality is by changing the type of cleaning products that you use. When you’re using chemical products, you might be releasing toxins into the air. These can have a harsh odor and, depending on the product, can linger in the house for several hours. To prevent this, you might want to think about using some natural products. These won’t have as many chemicals and won’t release as many toxins into the air. This also applies when deciding which type of paint, you want to use.
5. Purchase A Dehumidifier
Finally, you might want to consider purchasing a dehumidifier. This will help you manage the amount of moisture in the air, stopping it from reaching high levels. This can offer a range of health benefits. For example, high humidity levels can encourage mold to be become established. If ingested, mold spores can lead to sickness. They can also create breathing difficulties for those with asthma. On a warm day, if there’s too much moisture in the air, it can stop you from sweating, which is your body’s way of lowering your temperature. As a result, a dehumidifier can stop you from overheating during the summer months. Many rooms around the house might be susceptible to high humidity levels. However, it will often happen in areas that don’t have sufficient ventilation. For example, places like the bathroom can be a common place for mold to grow. Another common area for mold growth is the basement, which can trap moist air.
If this is the case, you’ll start to notice signs of property damage. For example, you might notice signs of moisture build-up on the ceiling or walls. In other cases, you might notice that mold is growing on the walls, ceiling, or floor. You can check the humidity of the room using a hygrometer, which you should be able to purchase from most hardware stores. If you are seeing mold, you need to take action quickly, to stop the growth from becoming more severe.
As you can see, a dehumidifier is one of the most effective ways to control the indoor air temperature, allowing you to stop the moisture levels inside the property from rising too high, causing damage to your health. There are dozens of different options for you to choose from. If you don’t know what to look for and want advice about finding the perfect device for your property, you can use this energy efficient and quiet dehumidifiers for basement guide.
Conclusion
The air quality inside your house can often have a big impact on both your physical and mental health. If you spend a lot of time indoors, you want to make sure that you are creating a safe home climate for you and your family. We looked at five easy things that you can do today to start improving your air quality. So, put these tips into practice today, and create a healthier home environment today.
About Carson Derrow
