As mundane a task as laundry seems to be, did you know that it has a humongous environmental cost? A University of Plymouth research says that every wash load releases thousands of microfibres down your drain. Most of these reach the oceans and harm the aquatic environment. Not to mention how repeated use of washing […]
How Rehabilitation Can Restore You to Good Health
October 30, 2023 By
Our physical health is vital to our overall well-being. Every day we have to care for ourselves and our hygiene, run errands to get the things we need and take care of a host of other responsibilities. When we are in good health, it’s very easy to get everything done. If we are suffering from […]
Proactive Steps You can take to Improve Your Well-Being
October 30, 2023 By
If you were to scan the centuries of human existence, you would for the most part view a very different world than we live in today. For the vast majority of our time on the planet, human beings have lived in tribal structures and in hunter-gatherer societies. Those who lived during those times certainly had […]
Maximizing Every Mile: Boosting Productivity During Commutes
October 25, 2023 By
In today’s busy world, every minute counts. For many, the daily commute can feel like lost time, but with the right approach, it can be transformed into an oasis of productivity. Whether you’re traveling by train, bus, or carpool, here’s how to make the most of those in-between moments. Vaping on the Go Many commuters […]
Increase Your Quality of Life in Retirement Without Going Back to Work
October 25, 2023 By
As you step into the golden years of retirement, it’s natural to experience a mix of emotions and new concerns. The freedom from the daily grind brings a sense of liberation, yet the abundance of free time can be somewhat overwhelming. For many, a major worry is how to sustain or enhance their quality of […]
